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Kathleen Shahbaz Pilates
About
Classes
Clinical
Reviews
Blog
Contact
Kathleen Shahbaz Pilates
About
Classes
Clinical
Reviews
Blog
Contact
About
Classes
Clinical
Reviews
Blog
Contact
Kathleen Shahbaz 05/02/2025 Kathleen Shahbaz 05/02/2025

Posture imperfect

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This Morning Routine Will Improve Your Mood
Kathleen Shahbaz 06/08/2020 Kathleen Shahbaz 06/08/2020

This Morning Routine Will Improve Your Mood

It all begins with an idea.

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How to Take An Effective Mental Health Day 
Kathleen Shahbaz 05/08/2020 Kathleen Shahbaz 05/08/2020

How to Take An Effective Mental Health Day 

It all begins with an idea.

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The Beginners Guide to Meditation
Kathleen Shahbaz 04/08/2020 Kathleen Shahbaz 04/08/2020

The Beginners Guide to Meditation

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Exercises To Calm Your Anxious Thoughts
Kathleen Shahbaz 03/08/2020 Kathleen Shahbaz 03/08/2020

Exercises To Calm Your Anxious Thoughts

It all begins with an idea.

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Stay in touch

Kathleen Shahbaz
Email: kathleenshahbaz29@gmail.com
Mobile: 07946 543948